This 2-hour class is a chance to step away from the screen and into a studio.
During this class, we will address misalignments, adjustments and explore different pose categories. The goal is to address any bad habits that have been created through home practice.
There will be manual adjustments and spotting in any poses you need extra support with.
Bring your mat and your questions.
All levels are welcome.
Class location: Yoga NoHo 5257 Vineland Ave. North Hollywood, CA 91601